doubleyoga
书迷正在阅读：[GB]抵债的男老婆 , 我的白衣天使 , 偏爱（纯百短篇） , 洞庭湖灵 , 爱在风暴後 , 凤凰安魂曲 , 我都在你身边 , 今天我想来点 , 一席 , 妹妹变成鬼了怎么办[暗黑复仇] , 七重天堂(ABO部分要素) , 青蛾．紫蛇．银燕子
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands